WELCOME TO ISLAND FITNESS
Spin, Step, Barre, Yoga, Trampoline & Group Fitness classes on Block Island!
FALL WEIGHT LOSS CHALLENGE IS HERE!
Need some help with accountability and reaching your weight loss goals? Join the Weight Loss Challenge — the 3 people with the highest percentage of weight loss will win cash prizes (and enjoy the benefits of weight loss). This 5 week challenge starts October 22 & 23! You do not need to take classes with us, but you do need to be on island to participate!
Send me an email at BiIslandFitness@gmail.com for full details!
HAVE YOU TRIED THE TRAMPOLINE?
Trampoline fitness is an incredible cardio exercise that results in high calorie burn without the impact to your joints … and we bet you will find yourself giggling while bouncing! Join our unique Jump Circuit class to boost your metabolism, cardiovascular health and fitness.
When I started on my weight loss journey, I thought the hardest part was the workouts. I would wake up the ... Read more
Meet the instructor
Eileen received her Group Fitness Instructor (the highest level of group fitness designations) and Persona...
- Eileen Birk
Jill Seppa, a 24 year-round resident of Block Island, started her yoga journey while attending Jim Reales&...
- Jill Kirby-Seppa
We are so grateful to have Susan on Island Fitness’ schedule. As a child, her love of being active g...
- Susan Schuyler
Alicia Miro may be new as an instructor, but she has been a powerhouse athlete and motivator for many year...
- Alicia Miro
Emily was first introduced to Spin when it arrived on Block Island in 2016. She was one of our first regul...
- Emily Butcher