WELCOME TO ISLAND FITNESS

Spin, Step, Barre, Yoga, Trampoline & Group Fitness classes on Block Island!

 

FALL IS HERE!

This is my favorite time of year — most restaurants & shops are still open, the beaches are not crowded and the water is perfect!   Our fall schedule is coming and the monthly unlimited option is returning!  We will be doing a weight loss challenge starting in October — get your fitness routine down before the holidays hit!

HAVE YOU TRIED THE TRAMPOLINE?

Trampoline fitness is an incredible cardio exercise that results in high calorie burn without the impact to your joints … and we bet you will find yourself giggling while bouncing!  Join our unique Jump Circuit class to boost your metabolism, cardiovascular health and fitness.

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