WELCOME TO ISLAND FITNESS

Spin, Step, Barre, Yoga, Trampoline & Group Fitness classes on Block Island!

 

FALL WEIGHT LOSS CHALLENGE IS HERE!

Need some help with accountability and reaching your weight loss goals?  Join the Weight Loss Challenge — the 3 people with the highest percentage of weight loss will win cash prizes (and enjoy the benefits of weight loss).  This 5 week challenge starts October 22 & 23!  You do not need to take classes with us, but you do need to be on island to participate!

Send me an email at BiIslandFitness@gmail.com for full details!

HAVE YOU TRIED THE TRAMPOLINE?

Trampoline fitness is an incredible cardio exercise that results in high calorie burn without the impact to your joints … and we bet you will find yourself giggling while bouncing!  Join our unique Jump Circuit class to boost your metabolism, cardiovascular health and fitness.

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