WELCOME TO ISLAND FITNESS
Spin, Step, Barre, Yoga, Trampoline & Group Fitness classes on Block Island!
FALL IS HERE!
This is my favorite time of year — most restaurants & shops are still open, the beaches are not crowded and the water is perfect! Our fall schedule is coming and the monthly unlimited option is returning! We will be doing a weight loss challenge starting in October — get your fitness routine down before the holidays hit!
HAVE YOU TRIED THE TRAMPOLINE?
Trampoline fitness is an incredible cardio exercise that results in high calorie burn without the impact to your joints … and we bet you will find yourself giggling while bouncing! Join our unique Jump Circuit class to boost your metabolism, cardiovascular health and fitness.
When I started on my weight loss journey, I thought the hardest part was the workouts. I would wake up the ... Read more
Meet the instructor
Eileen received her Group Fitness Instructor (the highest level of group fitness designations) and Persona...
- Eileen Birk
Jill Seppa, a 24 year-round resident of Block Island, started her yoga journey while attending Jim Reales&...
- Jill Kirby-Seppa
We are so grateful to have Susan on Island Fitness’ schedule. As a child, her love of being active g...
- Susan Schuyler
Alicia Miro may be new as an instructor, but she has been a powerhouse athlete and motivator for many year...
- Alicia Miro
Emily was first introduced to Spin when it arrived on Block Island in 2016. She was one of our first regul...
- Emily Butcher